All Things Hormones with Jenn Pike

I have a new friend that's joining me on the show today! Jenn Pike and I are talking about all things women's health and hormones. Jenn’s expertise as a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in this field is truly remarkable. Not only that, she is also a best-selling author of three incredible books: The Simplicity Project, The Simplicity Kitchen, and The Simplicity Body. It doesn't stop there - she is the fiercely driven founder of The Hormone Project, Synced, and The Audacious Woman. These programs are dedicated to empowering and teaching women about their bodies' incredible healing abilities, wisdom, and power; something they should have known all along but often overlook.

Tune in as we dive into the fascinating world of hormones! We both believe It's time to debunk some of these myths that are out there and shed light on the incredible truths that shape our bodies and minds. We'll explore how hormones play a pivotal role in influencing our emotions, growth, metabolism, and so much more. Plus, I am going to talk about my hormone journey with you all for the first time.

Jenn’s genuine passion for women’s health and life in general will ignite your own desire to cut through the noise that surrounds us daily and create more simplicity and ease in everything you do with confidence! _______________________________________________________

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